Brain Trauma Support & Resources
A beautiful and creative account illustrating key aspects of dialectic behavioral therapy. #DBT
Beyond Concussion Insider - April - https://mailchi.mp/e04292c3c31b/beyond-concussion-insider-march-673776
Beyond Concussion Coronavirus Update: This is a trying time for all of us, especially when dealing with a chronic illness. Following CDC and San Diego County guidelines Beyond Concussion canceled all meetings until further notice. We remind all members of Beyond Concussion that we are still here and our commitment to you remains! Please continue sending us your questions, concerns, stories, or tips on what you find helpful! Be healthy and safe! Ariana, Miriam, and Peggy ... See more
https://factsd.org/ In San Diego: F.A.C.T (Facilitating Access to Coordinated Transportation) is a nonprofit that provides FREE transportation for those who have a need for essential travel like doctor appointments, grocery store, and other essential needs allowed under the federal order. Call 888-924-3228 between 8am and 3pm Monday through Friday to request transportation anywhere in San Diego County. Please have the name(s) of rider(s), the pickup address, and pickup time available when you call. If you use a mobility device like a wheelchair or a scooter please specify when requesting pickup. Free rides are available on a first come first serve basis, and it is suggested to call at least one day in advance of the ride as possible as there is a limited daily capacity. Thank you F.A.C.T. for making these rides available! ... See more
For Californians, find services and information here:
We’re all in this together. We are working rapidly to keep our state healthy.
This is a gentle yoga class taught by my dear friend and yoga instructor Pia. I hope it brings you peace and calm in this unusual time. 💚
30 minutes gentle Yoga
For parents and caregivers 💚
When COVID-19 closed schools and shuttered theaters and concert venues, response was swift. Stars ranging from the Cincinnati zoo’s hippo Fiona to Hamilton’s Lin-Manuel Miranda leapt to share free content with suddenly homebound viewers. ... See more
This taught me not to forget washing the thumbs! Blessings to all today.
“I thought I was thorough, but this taught me not to forget the thumbs! Take a look. And blessings to all today. 👋🏾✋🏾👐🏾🙌🏾👍🏾 https://t.co/6yajJ2Gj8j”
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