Brain wellness expert Dr. Albinder teaches about the importance of brain health and how to gain insight on your own brain health and function. All welcome! Wednesday, July 10, 6 - 7pm. Address: 5230 Carrol Canyon Rd #108 San Diego, CA 92121 ... See more
Dr. Albinder with SDC Neurology, will be speaking on brain health and brain function and how it relates to many health symptoms.
Today we used the following guided meditation at our meeting in Carlsbad. We invite you to try it. 💚
This is a beginner’s guided meditation for easing focus onto the breath, and allowing thoughts to pass while bringing attention back for just one breath. To ...
On July 6th we start a new series of free meetings centered around meditation. Meditation is a psychological method not a belief system. The popularity of meditation is increasing as more people discover its benefits. Meditation is a habitual process of training your mind to focus and redirect your thoughts. You can use it to increase awareness of yourself and your surroundings. Many people think of it as a way to reduce stress and develop concentration. People also use the practice to develop other beneficial habits and feelings, such as a positive mood and outlook, self-discipline, healthy sleep patterns and even increased pain tolerance. Please join us on this beginner meditation journey. #concussion #meditation #Carlsbad ... See more
Congratulations Ariana Khayamian!
For #TBITuesday this week, we wanted to announce the first of two winners for the SDBIF Educational Scholarship.... Congratulations, Ariana Khayamian!!!! Her essay truly embodied the struggle that she has gone through since sustaining a head injury while cheerleading, and what it has taken to get where is is now. You are loved...you are supported...you are an #InspirationToUsAll. To read her full essay, go to the SDBIF website: https://sdbif.org/resources/sdbif-scholarship-application/2019-sdbif-scholarship-recipient-ariana-khayamian/ #SDBIFEducationalScholarship | #SDBIFfamily | #JourneyToRecovery | #InspirationToUsAll | #WeCouldntDoItWithoutYou | #BrainInjurySurvivor | #BrainInjuryCommunity | #EmbraceTheNewYou | #AchieveMoreTogether | #NeverGiveUp ... See more
What is a vision board for healing? A vision board is a collage of visual images or words that represent the life you want to live, or in our case, the healing you wish to achieve. It is a tangible representation of the vision you have for yourself. A vision board for healing can help you stay focused on your goals, improve motivation, and create a positive mindset. For more info and tips on how to make your own, check this link: https://chopra.com/articles/vision-board-101-how-to-use-this-manifestation-tool #visionboard #wellbeing #healing ... See more
Small steps bring about big change! Each post-concussion patient takes little steps every day towards better health! Hang in there. Each step brings you closer. We are with you all the way! #concussion #support #love ... See more
We will be at the San Diego Brain Injury Foundation office for our peer support group.
Beyond Concussion connects concussion and tbi patients with peer support and vital resources. We hold the following monthly meetings to help the concussion community in their recovery: FIRST SATURDAY OF THE MONTH MEETING: 11:00-12:00 All welcome. Audia Physical Therapy 5963 La Place Ct. #109 Carlsbad, CA 92008 SECOND THURSDAY OF THE MONTH MEETING: 7PM - 8PM All welcome. Beyond Concussion Thursday Workshop San Diego Chiropractic Neurology 5230 Carroll Canyon Road. Suite 108 San Diego, CA 92121 (Sorrento Valley) THIRD WEDNESDAY OF THE MONTH MEETING: 7PM - 8PM All welcome San Diego Neuropsychology 4405 Manchester Ave. Suite 206 Encinitas, CA 92024 LAST TUESDAY OF THE MONTH 7PM - 8PM Peer support group meeting for patients, family members, and caregivers ONLY. San Diego Brain Injury Foundation 2730 Historic Decatur Road, Room 205 San Diego, CA 92106 (Point Loma) Please email us at firstname.lastname@example.org or call (858) 707-5991 to r.s.v.p. We look forward to helping you soon! The Beyond Concussion Team 💚 #postconcussionsyndrome #concussion #sandiego #pcs ... See more
Being a caregiver is not an easy task, but it is a task I accept with love for the one under my care. I could not imagine anything else but to be there for my kid. Being a caregiver involves time, commitment, and sacrifice. While the role as a caregiver can become overwhelming at times, we are not alone and there is always help and support available to talk us through our journey. Call Beyond Concussion at 858-707-5991 or email email@example.com for support. You can also visit www.caregivercenter.org/ We are here to help take care of you. 💚 #caregiving #tbi #mtbi #support #concussion ... See more
It is the third Wednesday of the month! If you'd like to learn more about Beyond Concussion, find out what we do, or have questions about concussion care and healing, come meet us! All are welcome. 💚 #SanDiego #Encinitas #concussion ... See more