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REMINDER 🔔 Our Virtual Peer-to-Peer Support Group is tomorrow, March 5th at 4:30 PM PST! Register for the meeting on our website (link in bio) on the Support Group Page to receive the Zoom link or copy it from below. We look forward to seeing you there! 🫶![]()
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đź”—: us02web.zoom.us/w/87665710453?tk=ZfHAOLp4jfjdRdAfTPfpc513hRX4esKn2jT__BNPziI.DQcAAAAUaUiVdRZjV3pn...![]()
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#Concussion #PostConcussionSyndrome #BrainInjuryAwarness #BeyondConcussion #Success #Journey #Overcome #Battle #TraumaticBrainInjury #HeadInjury![]()
#PostConcussionLife #BrainHealth #TBI![]()
#Invisiblenjury #YouAreNotAlone #Chroniclllness #Brain #BrainInjury #NeverGiveUp #HealingJourney #SelfDiscovery #TakeControl #Reminder #CareForYou![]()
#Recognition #SupportGroup #VirtualMeeting![]()
#OnlineSupport
🧠💫 Cheerleading showcases incredible athleticism—but are we doing enough to protect athletes’ brains?![]()
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Stunting is one of the most exciting (and risky) aspects of cheer. According to the AAP, nearly 70% of high school cheerleading concussions come from stunts. While many athletes recover quickly, others experience long-term effects like headaches, dizziness, brain fog, and mental health challenges.![]()
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The good news? With proper training, supervision, and concussion awareness, we can reduce these risks. By prioritizing athlete safety, we ensure cheerleaders can continue to perform at their best—without compromising their health.![]()
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At Beyond Concussion, we support individuals navigating life after brain injury, from mild concussions to persistent post-concussion symptoms. If you’ve experienced a concussion, you’re not alone. 💙![]()
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📢 Tag a fellow athlete, coach, or healthcare provider who cares about brain health! 👇 #ConcussionAwareness #CheerSafety #BeyondConcussion #PCS #TBI #SportsMedicine #BrainInjuryAwarenessMonth #TBIAwareness #PCSRecovery #PostConcussionSyndrome #HealingJourney #SelfCare #Concussion![]()
#BrainInjuryAwarness #Success #Journey #Overcome #TraumaticBrainInjury #HeadInjury #PostConcussionLife #BrainHealth![]()
#Invisiblelnjury #YouAreNotAlone #Chroniclllness #Brain #BrainInjury #NeverGiveUp #Healing Journey #SelfDiscovery
March is Brain Injury Awareness Month—a time to recognize the millions affected by traumatic brain injuries (TBI) and concussions. Since 1980, advocates have worked to increase understanding, improve care, and support survivors in their recovery. TBIs can impact memory, emotions, and daily life, but with awareness and research, we can push for better prevention and treatment. Let’s go beyond concussions and stand with the brain injury community.💚🧠#BrainInjuryAwarenessMonth #BeyondConcussion #TBIAwareness #ConcussionAwareness #PCSRecovery #PostConcussionSyndrome #HealingJourney #ListenToYourBody #SelfCare #Concussion #PostConcussionSyndrome![]()
#BrainInjuryAwarness #Success #Journey #Overcome #TraumaticBrainInjury #HeadInjury #PostConcussionLife #BrainHealth![]()
#Invisiblelnjury #YouAreNotAlone #Chroniclllness #Brain #BrainInjury #NeverGiveUp #Healing Journey #SelfDiscovery #TakeControl #tbi #CareForYou #BrainInjuryRecover
REMINDER 🔔 Our Virtual Peer-to-Peer Support Group is tomorrow, January 28th at 4:30 PM PST! Register for the meeting on our website (link in bio) on the Support Group Page to receive the Zoom link or copy it from below. We look forward to seeing you there! 🫶![]()
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đź”—: us02web.zoom.us/w/87665710453?tk=ZfHAOLp4jfjdRdAfTPfpc513hRX4esKn2jT__BNPziI.DQcAAAAUaUiVdRZjV3pn...![]()
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#Concussion #PostConcussionSyndrome #BrainInjuryAwarness #BeyondConcussion #Success #Journey #Overcome #Battle #TraumaticBrainInjury #HeadInjury![]()
#PostConcussionLife #BrainHealth #TBI![]()
#Invisiblenjury #YouAreNotAlone #Chroniclllness #Brain #BrainInjury #NeverGiveUp #HealingJourney #SelfDiscovery #TakeControl #Reminder #CareForYou![]()
#Recognition #SupportGroup #VirtualMeeting![]()
#OnlineSupport
Supporting a friend with Post-Concussion Syndrome (PCS) isn’t just about saying, “Let me know if you need anything.” Small, science-backed actions can make a big impact on their recovery:![]()
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✅ Limit Sensory Overload – Bright lights and loud noises can worsen symptoms. Opt for dim lighting and quiet spaces when hanging out. (Source: Journal of Neurotrauma)![]()
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✅ Encourage Rest & Breaks – The brain needs extra time to heal, so avoid pressuring them to “push through” fatigue. Sleep and breaks are essential. (Source: American Academy of Neurology)![]()
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✅ Be Patient with Memory & Processing – PCS can slow down thinking and recall. Give them extra time in conversations and avoid interrupting. (Source: Brain Injury Journal)![]()
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✅ Offer Help with Tasks – Grocery shopping, meal prep, and even responding to texts can feel overwhelming. Lending a hand can ease mental load. (Source: Mayo Clinic)![]()
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✅ Check-In Without Pressure – Social isolation is common with PCS, so gently checking in without expecting long conversations helps them feel supported. (Source: Journal of Head Trauma Rehabilitation)![]()
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Recovery isn’t linear, and every bit of understanding helps. Tag someone who should see this! ⬇️ #ConcussionAwareness #PCSRecovery #SupportMatters #PostConcussionSyndrome #HealingJourney #ListenToYourBody #SelfCare #Concussion #PostConcussionSyndrome![]()
#BrainInjuryAwarness #BeyondConcussion #Success #Journey #Overcome #TraumaticBrainInjury #HeadInjury #PostConcussionLife #BrainHealth #TBI![]()
#Invisiblelnjury #YouAreNotAlone #Chroniclllness #Brain #BrainInjury #NeverGiveUp #Healing Journey #Friendship #TakeControl #Reminder #CareForYou #BrainInjuryRecovery